WEIGHT LOSS CHALLENGES WITH AGE

With advancing years, our body's metabolic rate decreases, and maintaining a healthy weight can become a challenge. However, maintaining a balanced body weight is not impossible, even when you are over 50. In this article, we offer some handy weight loss tips for seniors. 1. Maintaining a healthy diet: Our appetite may reduce as we get older. But

The Chinese have been benefiting from the potent healing properties of Danshen for centuries. Also known as Salvia miltiorrhiza, it has numerous therapeutic properties. The following Danshen herb benefits are some of the notable benefits of Danshen. Promotes Heart Health Danshen is popularly known for its role in promoting heart health. Several st